Lee Phoenix

Certifications

ASFANCCPTPTAGICF (life coaching)

Specialties

ArmsBackBalance TrainingBody TransformationBodybuildingBoxing/KickboxingChestCore TrainingCorrective ExerciseFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHigh IntensityKettelbell TrainingLeaning OutMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementShouldersSports ConditioningStrength TrainingToningTRXWeight LossWeight ManagementWellnessYogaLife coaching

Policies

• Hourly rate:

• Session cancellation: 24 hours notice required

• First session is FREE

Training Philosophy

4 dimensional coaching, focusing on total balance in all aspects of your life. Focus on functional fitness and overall wellness.

Training Professionally Since

July 13, 2009

Typical Training Session

Focus Points:
Mobility Warm up
Customized Resistance/Strength Training
Conditioning (per client goals)
SMR

Client success story

Hobbies

Reading, Classes, Live Music, Natural Healing, Yoga, Outdoor Adventures, Good Cuisine!

Additional Photos

Video

Primary Training Location

Other Locations Serviced