Train out of your home – The trainer comes to you.
Hello! My name is Makenah. I am an Oregon native, but spontaneously decided to move to Colorado in 2019. I have a Bachelor’s degree in Exercise Science, with a focus on Physical Therapy and Human Anatomy. My main focuses/expertise are in rehabilitation, training athletes, weight loss, strength training, and achieving my clients goals. I am motivated through my clients and am a strong motivator in living a healthy life, and teaching how to maintain that. Let’s work together on your fitness journey, and achieve your goals!
Hourly rate: $65
Session cancellation: 24 hours notice required
First session is FREE
A client can expect a session that is going to excite them most about fitness. I listen to my clients and personalize each session to what they want to see. I am a big advocate on stretching and recovery, so a client can expect to take some time for for their body and muscles to get the recovery it needs to perform. They can expect most of the session to be the workout that I have planned for them, keeping in mind what they do not like and do like. And lastly, my clients can expect to learn! I am big on teaching people how to workout and maintain a healthy life. I want to be able to teach my clients how to take control of their fitness journey.
I have had a loyal client for about a year and a half now. We started out at a local gym, and we stuck with each other ever since. He has reached his goal of being under 190 lb’s, and rehabbing his new hip. He now has great full range of motion of his hip and can continue to be active with his family!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!