Train out of your home – The trainer comes to you.
I have owned and operated two private fitness studios. I have been educating personal trainers since 1989, my studios always had a very dedicated team of certified professionals. I take pride in the ability to meet any individual where they are in their wellness journey. It’s important for new clients to understand they are my priority and focus. The client trainer relationship is vital in the success of my clients.
Hourly rate: $125
Session cancellation: 24 hours notice required
First session is FREE
We start with a free consultation to get to know each other. Your first session is a fitness assessment so we can determine muscle imbalances and joint mobility. Your second session is an in depth presentation of human biology and exercise physiology, we discuss how nutrition is vital to your success. Your fitness program starts with 2-5 days a week based on your availability and goals. My programs are month to month no contracts or gym fees.
Please use healthandhome.co to see several testimonials.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!