Train out of your home – The trainer comes to you.
I have worked in fitness for over 20 years. I am certified in ACE, AFAA, and other specialties. I currently have focus on older adults and enhancing every aspect of their lives through fitness and nutrition. No matter how deconditioned or frail an individual may be, there can be wonderful improvements in energy, stamina, and mood. I am patient, encouraging, creative and we have fun!!
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
After we together discuss and understand the client’s goals, we try different modalities to see what each person finds challenging, positive and sustainable. My goal is to help my client stay focused, encouraged and work harder than they would on their own to achieve the absolute best results every time
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Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
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