Train out of your home – The trainer comes to you.
Every year thousand physical therapy patients are released from their PT sessions with nothing but a sheet of at-home exercises. Many patients either, complete the exercises but don’t know how to progress from there, or get bored with the exercises and stop doing them. Months later their symptoms return and they need to resume physical therapy.
At Fitness Therapy Personal Training I specialize in training senior citizens and post-physical therapy clients in their homes or online. While I’m not a physical therapist I have worked as a personal trainer in a rehab environment and I know their exercises. I take my clients exercises the PT gave them and progress them as they get stronger.
By contacting me I can help you, or someone you love, get back into the shape they had before. Our first meeting is a free consultation where we discuss your needs, goals, and conditions. Then I’ll come to you with all the equipment you will need for a great workout.
Call me today to set up your free consultation.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
Every client gets their own workout based on their health, fitness, ability and motivation. All of my clients enjoy a variety of workouts that changes with every session. All of my sessions start with a warmup, workout and stretching at the end.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!