Train out of your home – The trainer comes to you.
I will be recent graduate from Springfield College with a Bachelor’s of Science in Athletic Training and minor in Dance. I am moving to Pennsylvania to start my graduate school career to obtain my Master’s in Athletic Training. I have been teaching group exercise classes since 2016 at a gym in my hometown in Connecticut. I started with teaching Aqua Aerobic classes and have expanded from there. Now I teach a variety of group fitness classes such as Zumba, Aqua Aerobics, and more.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
Each class is different but a client can expect to get sweaty and increase their heart rate while having fun. I try to mix the music and exercises up each class to keep everyone engaged. I also try to challenge my students. Even if they are unable to take the challenge, they should be given the option and can stop by listening to their body.
I have had students who come into class not knowing what to expect but they keep coming back. The clients who have taken my classes compliment my positive attitude and enthusiastic energy. I am proud to say I have helped students post surgery recover in a healthy manner and feel good about themselves.
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