Krista Bonino

Certifications

ACENASMNESTA

Specialties

Agility TrainingArmsAthletic TrainingBackBalance TrainingBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMartial ArtsMobility TrainingPerformance EnhancementPersonalized FitnessPilatesProgram Design and ImplementationRehab (Pre and Post)Self DefenseShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports RehabilitationStability TrainingStrength TrainingWeight Management

Policies

• Hourly rate: $50

• Session cancellation: 24 hours notice required

• First session is FREE

Training Philosophy

My goal is to meet you where you are and motivate you on your health & fitness journey by understanding your goals, developing a plan that works for you, encouraging you along the way, and sharing information so you understand the "why!"

Training Professionally Since

Typical Training Session

Client success story

Hobbies

I currently study Karate and have trained in Tae Kwon Do and Krav Maga. I am a lifelong soccer player, and have been coaching for over 20 years at levels up to High School. I love my horses, mountain biking, hiking, and skiing.

Additional Photos

Video

Primary Training Location

Other Locations Serviced