Verified

Anna Alfred

Location Galveston, TX

HomeHome:
$100 Question Mark
3d BuildingFacility:
$100Question Mark
GroupGroup Rate (2-4 Trainees):
$150Question Mark
RightFit Verified

About Anna Alfred


Registered Dietitian Nutritionist- Aspiring chef, a life-long athlete, and Yogi. With my own health-wellness journey I found liberation in striving to balance the multiple pillars of health: Nutrition, Movement, Sleep, Social and Mental. Finding the pleasure and benefit of movement at a young age, pushed me to self-train for 10+ years with self-studies, and modification and adaptions to routine allowed for an understanding of capacity, motivation, and life balance. My education at West Virginia University studying Nutrition and Food- then continuing to obtain my Masters of Science in Nutrition and Metabolism at The University of Texas Medical Branch along with my Weight Training, Group fitness classes, Chaarg Women’s Fitness support group, yoga practice, hands-on work at HealthMatters Chiropractics- all were crucial to the development of my skills. I aspire for myself to obtain my yoga instructor certification as well as run a Triathlon within the next 3 years.


Certifications
NASMRegistered Dietitian Nutritionist

Specialties
Body TransformationFitness AssessmentsFunctional TrainingNutritionPerformance EnhancementWeight LossWeight ManagementWellnessYoga

Policies
  • Dollar Hourly rate: $100

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
Soul Seasons of Life- May we ground in our experience today, find freedom in our movement, and practice honoring our health

Training Professionally Since
May 18, 2022

Typical Training Session

Client Focused on timing, needs, and goals


Client success story

Hobbies
Yoga, Gardening, Cooking, Reading, Exploring Outside, Crafts, Spending time with family and friends

Additional Photos

Video

Other Locations Serviced

Home:
$100/hour
Facility:
$100/hour
Group Rate:
$150/hour

Anna Alfred

Home:
$100/hour
Facility:
$100/hour
Group Rate:
$150/hour

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