Train out of your home – The trainer comes to you.
I have been professionally training clients since 2011. Prior to that I worked as an executive chef. Nutrition, food, and fitness have been my profession for a long time. I specialize in weight loss, strength and conditioning, and self care or recovery work.
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
We always start with some basic dynamic movements to get warmed up and ready,
Do about 30-40 minute workout to meet desired goals, then finish up with stretches and flexibility.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!