First session is Train out of your home – The trainer comes to you.
Verified
Sheryl Goldman
Glenview,
IL
Home: $60 
Facility: $70
Group Rate (2-4 Trainees): $100
About Sheryl Goldman
I am a retired special education coordinator who has always included fitness into my lifestyle. I completed 2 marathons and numerous half marathons. I play tennis frequently and spin multiple times a week. Although I have only been training a short time, my experience in the gym and setting fitness goals has inspired me to work with others. I am currently taking a course to be a nutritional coach and in March I will complete the training to be a spin Instructor.
Certifications
NASM
Specialties
Circuit TrainingFull BodyInterval TrainingMuscle ToneStrength Training
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
Training Philosophy
I have a passion for fitness and want to install that passion in others. I want to motivate clients to reach their potential in strength, endurance, balance and cardio fitness.
Training Professionally Since
June 30, 2019
Typical Training Session
We will always work towards success and make gains in all areas. During a training session, we will focus on areas of need and interests. Agility, balance, cardio, strength and core will be included in most fitness sessions. We will. Or do the same routines over and over again, it keep things fresh and flexible.
Client success story
Hobbies
Tennis, running, spinning, traveling and being a grandma of 2!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60026 ,60062 ,60022 ,60602 ,60093
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