First session is Train out of your home – The trainer comes to you.
Verified
Dasha Stowe
Glenwood Springs,
CO
Home: $25 
Group Rate (2-4 Trainees): $30
About Dasha Stowe
Hello, I am on a mission to help people better their lives through fitness. I have a passion and a drive towards helping others achieve their goals. I have been a crossfit trainer for three years now and have seen physiological and mental changes occur in clients through the functanal fitness methodology. I would be glad to listen to your goals and make a step by step plan with you together in achieving that goal.
Certifications
Crossfit Level 1Crossfit Level 2
Specialties
EMT
Policies
Hourly rate: $25
Session cancellation: 24 hours notice required
Training Philosophy
Functional Fitness
Training Professionally Since
May 4, 2017
Typical Training Session
A typical training session will depend on the goal in mind and the steps we will create on day one in order to achieve those goals, but I truly believe in the functional fitness method in almost every goal set and they way we go about that functional fitness depends on your desires. I want to keep communication frequent in order to maintain a healthy body injury free and in order to keep the fun in the training session.
Client success story
Hobbies
Hiking, Running, Rafting, Horseback Ridding, Crossfit, Snowbaording
Additional Photos
Video
Primary Training Location
Other Locations Serviced
81601
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