Train out of your home – The trainer comes to you.
I was raised in New Jersey and got my Undergrad at East Carolina. I have been teaching Physical Education and training for 5 years. I really enjoy connecting with others and giving them the tools to improve and become the best versions of themselves.
Hourly rate: $60
Session cancellation: 24 hours notice required
First session is FREE
To not only have a great workout for the specific body group, but will be giving the tools on how to properly recover and improve at home. My job is to teach you how to fish, not just hand it to you.
My first client was certainly my toughest. He had little motivation and often tried to skip training sessions. He had a wonderful personality, very successful at his job, but really needed to work on his physical health. His wife and children expressed a lot of concern which reminded me of my father after his heart attack. I worked endlessly during our training sessions, but also plans on what to do at home. Anything from him workouts and recovery sessions, as well as nutritional guidance. The amount of weight he lost was not the reason why I got into this field. He became much healthier with his meals and worked on many things on his own to improve. He works out with me, takes cycling classes, and goes to a range of motion therapist every week and I could not be any more proud.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!