Jennifer D

I have always placed personal fitness and overall wellbeing at the top of my priority list. I believe practicing and incorporating the physical branch of yoga into our routine will transform our lives in a positive and meaningful manner. I started with earning my ISSA in 2017 and going on to become a personal trainer for 24hr fitness for several years until I found the right yoga teacher- who shifted my focus and my personal growth completely. In 2021 I completed my 200hr RYT teacher training and have been leading group classes since. Currently I am studying to become a yoga therapist because I have the call to work one-on-one with individuals suffering from chronic physical pain, anxiety, mental health challenges like high anxiety and/or PTSD. I’m a firm believer that our physical bodies must be maintained first by the health of our inner world.