First session is Train out of your home – The trainer comes to you.
Verified
Jacob R
Hialeah,
FL
Home: $100 
Facility: $90
About Jacob R
I have been a trainer since 1997. All the way through college sports as well. I have my own gym in Seattle and I still train professional athletes to this day. I am trying to be more at home now since having my daughter. Family comes first with me so thats why I think this is a good switch for me. I have trained all over the world with my clients. I have had some of the same clients for the last 18-20 years. Full families and their kids and their kids. I love what I do and I am blessed to be great at what I do. I do a lot of volunteer work with highschool programs with their sports and nutrition as well. I also have worked with the wounded warrior project and still do. I wanrt to do this until I am no longer able to. I love my job and how I get to do anything I can to make my clients successful.
Certifications
ACEACSMCSCSISSANASMNESTANETA
Specialties
Agility TrainingAthletic TrainingBalance TrainingBaseballBasketballBody TransformationBridal PrepCircuit TrainingCore TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLacrosseLeaning OutLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisToningTrack and FieldTRXWeight LossWeight ManagementWellnessYogaNFL combine prep NFL NBA off season training
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Give me 100% and ill give you 1000%
Training Professionally Since
Typical Training Session
I want my clients to LEARN how to be healthy for life. I teach them how to make training fun and not a drag or death. we will do full body but have a focus on a certain group daily. there will neveer be a boring session because training should be fun and helpful. I want lots of questions because I have lots of answers.
Client success story
One of my biggest success stories is one of my clients was 710lbs and a CEO of a celluar company. she tried everything including gastric bypass. she had spent thousand and thousands of dollars on trainers over the years. Then she got referred to me by a past client. We worked for 1.5 years and finally got hewr down to 176 lbs and she has kept it off for 10 years now and is now healthier at 54 than she was at 34.
Hobbies
cars movies family drawing gardening baking
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33018
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