Train out of your home – The trainer comes to you.
I have been a trainer since 2011 and have worked in a variety of settings and with a variety of clients. I have a MS in Human Performance from the University of Houston-Clear Lake and is a NSCA-CSCS member. My method is using scientific principles in programming my client’s goals.
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
We will measure your anthropometrics (weight, circumferences, etc.) first. Then, we will use the workout to physically address where you are in relation to your goals.
Recently had a client lose around 30 pounds while becoming stronger since working with me. He is also 76 years old, had a number of conditions to consider, and has never weight trained before. Today, he has improved his quality of life and reduced many of his ailments. I have also worked with another post neck surgery and began setting his strongest lifts within six months of training with me remotely. However, these are not anomalies. I have many others who have come in from injuries or other obstacles and have come out stronger than ever and reaching their goals.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!