First session is Train out of your home – The trainer comes to you.
Verified
Felicia Davis
Houston,
TX
Home: $70 
Facility: $60
Group Rate (2-4 Trainees): $90
About Felicia Davis
I have a Master’s Degree in Exercise Science & Health Promotions and over 25 years experience as a Certified Personal Trainer, Certified Nutrition Coach and Group Exercise Instructor (i.e., Zumba, Step Aerobics, Indoor Cycling, Pilates, Bootcamp, etc). My training regimen ranges from youth to athletes to coach potatoes to senior citizens. I also have a background in rehabilitative exercise therapy as well as designing fitness programs for the elderly and cancer patients.
Certifications
ISSACancer Exercise Training SpecialistSilver SneakersActivity Professional (for senior citizens)
Specialties
Circuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFitness AssessmentsFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLegsLow Impact TrainingMMAMuscle ToneNutritionPersonalized FitnessPhysical HandicapPilatesProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersSports ConditioningSports RehabilitationStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessYogaYouth fitness
Policies
Hourly rate: $70
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy is listening to the clients needs and desires and designing their program based on their goals.
Training Professionally Since
May 22, 1990
Typical Training Session
When my client sets a goal, I make sure their goal is achieved. No two training programs nor clients are alike. Fitness programs are tailor-made based on my clients long and short term goals. All clients expect to work during a training session. This is how long term goals are achieved.
Client success story
All weight loss can be essential. Also, weight loss can vary from client to client. I had a client that weighed 280-lbs when she started training with me. She lost 10-lbs and felt as though 10-lbs was such a waste of time (because unfortunately, she was comparing her results to someone else’s). Do I decided to change her following training session by having her wear a 10-lb weighted vest, while conducting similar or the same exercises as her previous session, in order to show her that 10-lbs of weight loss is significant. After she took off the weighted vest, she didn’t complain again.
Hobbies
Traveling, dancing, spending time with family
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77090 ,77388 ,77032 ,77338 ,77339
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