First session is Train out of your home – The trainer comes to you.
Verified
James J
Houston,
TX
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $130
About James J
Regardless of fitness level or personal fitness goals, I can make the difference in the success of the clients’ fitness level. I have experience with people of all ages ranging from seniors to teens and pre-teens to middle age, weight ranging from under to overweight, and fitness level from maintenance to competition prep to post-rehabilitation. I have the ability to motivate the client to exercise while ensuring that the client is pursuing a program that will help meet their personal goals, as well as ensure the proper form and techniques are being utilized.
Certifications
NASMPFITTRX (4)American Red Cross(CPRAEDO2FIRST AID)
Specialties
ArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingFat LossFitness AssessmentsFitness Competition TrainingFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfHigh IntensityInterval TrainingKettelbell TrainingLeaning OutLegsMuscle GainMuscle TonePersonalized FitnessShouldersStrength TrainingTRXWeight LossWeight Management
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
My philosophy is THREE FOLD: It begins in the Functional realm of training, then progresses into a more Progressive Training; as the client has a better understanding and can take on more. Quality over Quantity are in every session, no matter what level.
Training Professionally Since
August 11, 2006
Typical Training Session
The client can definitely expect to work. It may seem like, at the time that it is impossible to do one more rep; but that’s why I’m there…to prove to the client themselves that they CAN ACTUALLY do it.
Client success story
Christopher L. – 3/21/21
I’m a 53 year-old guy who hasn’t worked out much throughout my life. I have had some injuries through the years I definitely need to be cognizant of when working out. My goal is to be healthy and strong enough to prevent future injuries. During my first session with James, I was impressed with how well he assessed my past injuries and alleviated my concerns in beginning general strength training with him. He clearly gets it from a knowledge and experience perspective. James has been training me for about 2 years and I haven’t had any past injuries aggravated. In fact, I feel less symptoms from them now that I am noticeably stronger. I couldn’t be more pleased with the results regarding my strength, and also people notice! I enjoy and look forward to working out with James.
Hobbies
Working out, Mountain biking, Snowboarding, Jet skiing to name a few
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77019 ,77498 ,77079 ,77057 ,77494
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