First session is Train out of your home – The trainer comes to you.
Verified
Jonathan Vordenbaum
Houston,
TX
Home: $80 
About Jonathan Vordenbaum
Bringing the best out of people is my passion and specialty. I believe that quality movement and exercise are some of life’s best medicines. In the right doses and methods, exercise can treat a wide array of ailments ranging from physical disabilities and injuries to psychological blocks and mental attitudes. My passion and purpose in life is to help my clients in these ways through personal training. With customized training programs and routines designed for your individual needs, I guarantee I will help you improve your fitness and health. Your future self will thank you for trusting me, for dedicating the time and effort and for going after a better YOU!
Certifications
ASFAFirst aid/AED certified
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBasketballBody TransformationBodybuildingChestCircuit TrainingCore TrainingCorrective ExerciseFat LossFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsMuscle GainMuscle TonePerformance EnhancementPersonalized FitnessPostureRehab (Pre and Post)ShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTrack and FieldTRXWeight LossWeight ManagementWellnessCognitive function training
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Training Professionally Since
May 1, 2018
Typical Training Session
Full attention to goals and desires with a program built with knowledge gained from researching evidence based practice and experimentation investigating the best known ways to accomplish a persons health and wellness goals.
Client success story
One of my clients I’ve had for about a year now is an army vet in his 60s who eventually needed both of his hips replaced. Between the time he was having discomfort in his hips and the time spent recovering from surgery his health began to diminish. He gained weight, used a wheelchair and couldn’t walk where he wanted and play with his grandkids on the floor when he wanted. Since he has come to me at University of Houston-Clear Lake and started working on improving his health and overall well-being by changing his diet, his activity level and rehabilitating his hips, no matter the pain or inconvenience, he has lost 72 pounds even after gaining more muscle mass and can now dance with his wife and play with his grand babies on the floor with no assistance for the first time in about a decade.
Hobbies
Basketball, bodybuilding, singing.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77059 ,77058 ,77062 ,77581 ,77546
Have a Question?