Train out of your home – The trainer comes to you.
I am a certified personal trainer and I help people who need a flexible routine to get fit and healthy. Servicing 3000+ training sessions.
I offer personal training and recovery services. I’ve been training for 6 years now with a certification through NASM. I have experience dealing with weight loss, strength training, corrective exercise.
Hourly rate: $130
Session cancellation: 24 hours notice required
First session is FREE
We will start off by loosening up the muscles with some mobility drills. Then move on to dynamic exercises to get the body moving. After we are hot and ready we will begin to maximize our session by performing primary specific exercises that are tailored to the clients goal.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!