First session is Train out of your home – The trainer comes to you.
Verified
Lamar Vaughn
Houston,
TX
Home: $65 
Facility: $45
Group Rate (2-4 Trainees): $40
About Lamar Vaughn
I was born and raised in New Jersey where I was a 3 sport athlete. I was giving the opportunity to division 1 football. I then join the United Navy where I would serve as a fitness coordinator. I once suffered from hypertension and I no longer do. I used Health and fitness to get my life back. I currently compete in men’s physique competition and personal train.
Certifications
NASMFirst aid/CPR/AED
Specialties
Body TransformationBodybuildingCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsGeneral Wellness/FitnessKettelbell TrainingMuscle ToneNutritionSports ConditioningSports PerformanceStability TrainingStrength TrainingWeight Loss
Policies
Hourly rate: $65
Session cancellation: 24 hours notice required
Training Philosophy
With a WHY? We can achieve anything.
Training Professionally Since
November 14, 2014
Typical Training Session
I’m a person of high integrity and I truly want to see them reach their goals. Expect to work hard but I will not quit on you.
Client success story
One of my clients wanted to have surgery I convinced her not to and she is 100lbs down. Yes
Hobbies
Traveling, bowling, reading
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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