First session is Train out of your home – The trainer comes to you.
Verified
Lynn H
Houston,
TX
Home: $140 
Facility: $140
Group Rate (2-4 Trainees): $640
About Lynn H
With over 18 years of experience as a fitness instructor, Dr. Lynn Hoàng uniquely combines the world of sports-mechanics and the therapeutic benefits of performance-based chiropractic care to deliver an effective approach to overall health and total wellness.
Dr. Hoàng is a USAWL certified Olympic Weightlifting coach, Second Degree Black-belt in TaeKwonDo, and CrossFit Level 2 Coach.
She/they is an avid practioner of power yoga and loves to play pickleball with her friends. Dr. Hoàng understands the importance of all movement patterns and encourages everyone to find a form or practice that helps them feel like their best selves.
Certifications
CFL2USAWL1Doctor of Chiropractic
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBoxing/KickboxingCircuit TrainingCore TrainingCorrective ExerciseFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLegsMartial ArtsMobility TrainingMuscle Activation Techniques (MAT)Muscle GainPerformance EnhancementPersonalized FitnessPosturePre and Post Natal TrainingRange of MotionRehab (Pre and Post)Self DefenseShouldersSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingWellnessYoga
Policies
Hourly rate: $140
Session cancellation: 24 hours notice required
Training Philosophy
Movement is medicine. Nothing ever got better with rest.
Training Professionally Since
May 29, 2010
Typical Training Session
An detailed training plan tailored to your current movement mechanics progressing you towards your ultimate goal.
Client success story
As a sports chiropractor, the athletes I train become the healthiest movers in their community. A client success story that I am proud to be a part of every time, is when I help a client move better, so they can do all the things they want to do. Anytime my client is able to fully express their fullest body autonomy is a success story for me.
Hobbies
Visiting museums, hiking, drawing, and playing the drums.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77071 ,77007 ,77098 ,77265 ,77401
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