First session is 
Train out of your home – The trainer comes to you.
Verified
Max Birden
Houston,
TX
Home: 
About Max Birden
Hello potential clients, my name is Max Birden and I have been personal training for over 7 years. I was once an athlete but found myself interested in the off season work instead of the actual sport. I found myself switching my college major to kinesiology because I feel in love with learning about the human body and now use what I learned, and I’m currently still learning, to help people achieve the physique of their dreams.
Certifications
NASM
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle TonePerformance EnhancementPersonalized FitnessPre and Post Natal TrainingProgram Design and ImplementationRange of MotionRunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTrack and FieldWeight LossWeight ManagementWellness
Policies
Hourly rate: 
Session cancellation: 24 hours notice required
Training Philosophy
Strength Training is necessary for everyone
Training Professionally Since
January 8, 2017
Typical Training Session
Warm up, lift, answer any questions or concerns and get motivated to return later in the week.
Client success story
I have several clients who success is better suited by looking at their transformation in my photos on my profile.
Hobbies
Movies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77018
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