First session is Train out of your home – The trainer comes to you.
Verified
Melanie J
Houston,
TX
Home: $100 
Facility: $125
About Melanie J
While working as a paralegal, I lost 75 pounds in a year. After being laid off, I decided to start training at a gym until another firm hired me, but I fell in love with training and haven’t looked back since. I got my pro card in less than 6 months of competing in bodybuilding. I now have an online business in training and nutrition for nerds over the age of 30 and train geriatric clients in-person.
Certifications
ISSANCCPTClean Health Nutrition
Specialties
BodybuildingBootcampsCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingInjury PreventionInterval TrainingLegsLow Impact TrainingMobility TrainingMuscle GainNutritionPersonalized FitnessRehab (Pre and Post)Stability TrainingStrength TrainingToningTrack and FieldWeight LossWeight Management
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Fall down seven times, stand up eight
Training Professionally Since
January 8, 2018
Typical Training Session
Everybody’s body is different. This means that your session will be YOUR session. This isn’t drill sergeant territory. This means that if something hurts or doesn’t feel right we will change course and still the work done that is needed to hit your goals. This will include rest breaks between each set, working on recovery, rehab, mobility, and stabilization exercises to reduce the chance of injury.
Client success story
Hobbies
Singing, burlesque, anime, comics
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77025 ,77054 ,77489
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