First session is Train out of your home – The trainer comes to you.
Verified
Lauryn G
Hyattsville,
MD
Home: $90 
Facility: $80
Group Rate (2-4 Trainees): $110
About Lauryn G
Hello, My name is Lauryn and I graduated from West Chester University in 2022 with a BS in Exercise Science. During college I created an instagram page to promote fitness, health and overall well-being. From there, I began to personally train clients in hopes of helping them obtain their fitness goals. In Jan. 2024 I earned my personal training certificate and began training individuals with disabilities. Now, I teach group fitness classes and design fitness programs for clients all while studying for my doctorate in occupational therapy.
Certifications
NASMBLS CPR & AED
Specialties
Functional TrainingGeneral Wellness/FitnessGoal SettingPersonalized FitnessPhysical HandicapWeight LossWeight Management
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I believe if you can work hard for others you can work hard for yourself! Reaching fitness goals is not easy, but if you can work hard for it.. it's YOURS!
Training Professionally Since
January 1, 2024
Typical Training Session
A typical session will be 45-60 minutes with 7-10 minute warm up followed by 30-40 minutes exercise and ending with 7-10 minute cool down. Client’s can expect a workout that will push their limits while feeling encourage and being safe.
Client success story
Hobbies
Hanging with family and friends, watching movies, and traveling!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
20782
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