Train out of your home – The trainer comes to you.
I’m am a former D1 football player & amateur boxer looking to build a life long career as a certified professional trainer.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
observe the clients movement patterns to identify imbalances, weaknesses, or restrictions. Have you perform exercises such as squats, lunges, or overhead presses to assess your mobility, stability, and overall movement mechanics.
I had a client lose 50 pounds
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Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!