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Casey M

Location Jarrell, TX

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About Casey M


I’m a 24 year old personal trainer who specializes in mobility & corrective exercise, functional strength training, and sports performance. I have completed my undergraduate and masters in exercise science. I’ve played professional baseball for the last two years and have been training for the last 3 years. Let me help you reach your fitness goals by individualized programming and training.


Certifications
NASM

Specialties
BaseballCorrective ExerciseFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessIsometric TrainingMobility TrainingPerformance EnhancementPersonalized FitnessSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingWellness

Policies
  • Dollar Hourly rate: $80

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
Consistency is key. A simple training program that you are consistent with is better than a complex training program that you aren't. Consistency = Results

Training Professionally Since
June 10, 2021

Typical Training Session

A highly individualized and specific training session with encouragement and motivation. Any nutrition and exercise advice and questions will also be answered.


Client success story

Hobbies
Music, Baseball, Hunting

Additional Photos

Video

Other Locations Serviced

Home:
$80/hour
Facility:
/hour
Group Rate:
/hour

Casey M

Home:
$80/hour
Group Rate:
/hour

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