Train out of your home – The trainer comes to you.
Personal trainer by day, professional musician by night, Emmanuel graduated summa cum laude from the prestigious Berklee College of Music in 2022. Born in Medellin, Colombia, Emmanuel immigrated to the states at the age of two, devoutly attending sports training before dedicating himself to weight-room. With over four years of personal training experience and almost two decades involved in the arts, Emmanuel approaches fitness holistically and creatively, helping clients achieve their full physical potential through development of intrinsic motivation, confidence, and listening.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
Clients may expect a completely personalized training experience, focusing on techniques catered around their specific goal whether it be power, hypertrophy, endurance, rehabilitation, etc… Apart from their goals, every client should expect a warmup centered around core development and corrective exercises. The main workout will implement multi-planar resistance training, as well as balance and cardiovascular development. To finish off, we will learn recovery techniques focusing specifically on meditation, breathing: myofascial release, and stretching.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!