First session is Train out of your home – The trainer comes to you.
Verified
Jovane P
Jersey City,
NJ
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $120
About Jovane P
“I am a NASM-certified personal trainer with specializations in Nutrition Coaching (CNC) and Corrective Exercise (CES). My fitness journey started when I was 16, and over the years, I have developed a strong passion for helping individuals reach their fitness goals. My approach combines strength training, hypertrophy, and functional movements to ensure a well-rounded, effective program for every client. Currently, I am focused on continuously improving my knowledge and delivering customized training programs that inspire confidence and long-term success.”
Briefly explain your training philosophy:
“My training philosophy is rooted in consistency, progressive overload, and individualized programming. I believe that with the right plan and mindset, everyone can achieve their fitness goals. By focusing on small, sustainable changes and prioritizing proper form, I help my clients develop lifelong habits that lead to overall wellness and strength.
Certifications
NASMCertified Nutrion Coach (NASM)Corrective Exercise Specialist (NASM)Metabolic Makeover (NASM)CPR/AED
Specialties
Athletic TrainingFat LossMuscle GainRunningWeight Loss
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy is rooted in consistency, progressive overload, and individualized programming. I believe that with the right plan and mindset, everyone can achieve their fitness goals.
Training Professionally Since
Typical Training Session
In a typical session, my clients can expect a mix of strength training, functional exercises, and mobility work tailored to their specific needs and goals. I emphasize technique, gradually increasing intensity to avoid injury while maximizing results. Each session is designed to be challenging yet achievable, with clear progress markers to keep motivation high.
Client success story
One of my proudest client success stories is Jenniffer Oliveira, who came to me looking to lose 5kg and reduce abdominal fat in 12 weeks. Through a personalized strength training program and dietary adjustments, she not only achieved her weight loss goal but also significantly improved her overall strength and confidence, gaining muscle definition in her legs and glutes.
Hobbies
In addition to fitness, I enjoy running, playing soccer, and exploring different types of music, especially jazz and hip-hop.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
7302
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