Train out of your home – The trainer comes to you.
Health and fitness are a part of my day to day life. I pride myself in helping individuals feel and look better for their own health. I currently have 6 years of experience as well as own a bachelors degree in exercise science and continue to educate myself in the subject. I specialize in fat loss, toning, gaining muscle and proper form. I I would love to help you make a difference in your life!
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
A client can expect a brief warm up session, then depending on the amount of times training per week we will dedicate each session to either upper body, lower body or full body. All session are tailored to each clients specific intensity mode.
I have my favorite client Nel, she has been with my for 6 months now and has not only lost weight and fat but also has gained muscle. She feels and looks better and is more confident with herself. She did not like working out in the beginning but as months passed by she became addicted to the results and now looks forward to every single training session.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!