First session is Train out of your home – The trainer comes to you.
Verified
Steve M
Locust Valley,
NY
Home: $90 
Facility: $80
Group Rate (2-4 Trainees): $120
About Steve M
Hi! My name is Steve, and I have a deep passion for helping others improve their health and well-being. With my background as a three-sport, four-year letterman in high school and multiple-time NC State wrestling champion—alongside my collegiate experience at Appalachian State University—I know what it takes to achieve goals through hard work and determination. I’m here to share my expertise and guide you on your journey to better health. Whether you’re looking to boost your fitness, enhance your nutrition, or overcome challenges, I believe that together, we can reach your goals. I’m excited to connect with you and embark on this transformative journey. Have a fantastic day, and Happy New Year! Let’s make this year your healthiest one yet!
Certifications
ISSABachelors (Exercise and Sports Science)
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingJiu JitsuKettelbell TrainingLeaning OutLegsLow Impact TrainingMartial ArtsMMAMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningSelf DefenseShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTrack and FieldTRXWeight LossWeight ManagementWellnessWrestling
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Set goals, push yourself and have fun!
Training Professionally Since
January 1, 2002
Typical Training Session
Are you ready to transform your health and wellness journey? As a dedicated fitness and nutrition professional, I specialize in crafting personalized plans tailored specifically to your unique needs and goals. By combining active listening with a scientific approach, I ensure that every aspect of your fitness and nutrition strategy aligns with what works best for you. Whether you’re aiming for weight loss, muscle gain, or improved overall well-being, together we can develop an effective roadmap that drives sustainable results and empowers you to thrive. Let’s embark on this journey to a healthier you!
Client success story
• It’s extremely rewarding coaching wrestlers throughout their career beginning in grade school and watching it culminate into a state championship(s) in high school.
• I’ve trained many clients in their weight loss journeys resulting in major body transformations.
• Many satisfied clients
Hobbies
MMA, Wrestling, Traveling, Hiking, Food Connoisseur
Additional Photos
Video
Primary Training Location
Other Locations Serviced
11560 ,11542 ,11545 ,11560 ,11547
Have a Question?