Verified

Ron Adams

Location Lombard, IL

HomeHome:
$65 Question Mark
3d BuildingFacility:
$55Question Mark
RightFit Verified

About Ron Adams


Always active and involved in sports I began working out in 1988. After 17 years of hitting various gyms In 2005 I obtained my personal fitness trainer certification. Since then I have completed over 10,000 client one hour training sessions and have continued my education taking a variety of specialization courses.


Certifications
WITSExercise Development SpecialistLongevity Wellness SpecialistEnzyme Nutrition and Wellness SpecialistCore Training Specialist

Specialties
Agility TrainingArmsBackBalance TrainingBody TransformationBridal PrepChestCircuit TrainingCore TrainingFat LossFitness AssessmentsFull BodyFunctional TrainingGeriatric Fitness TrainingGoal SettingHigh IntensityInterval TrainingLeaning OutLegsLow Impact TrainingMuscle TonePersonalized FitnessProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersStability TrainingStrength TrainingToningWeight LossWeight ManagementWellnessNutritional Concepts SpecialistSports Nutrition SpecialistPosture Analysis SpecialistLower Body Ball SpecialistFlexibility Training Specialist

Policies
  • Dollar Hourly rate: $65

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
Understand my client needs and develop programs which allow them to suceed beyond their dreams.

Training Professionally Since

Typical Training Session

I use a wide variety of methods including strength training, HIIT, plyometric, Tabata and functional while varying those with over 250 different exercises. Most of my clients perform cardio on their own time so that we can focus more on building strength, toning and conditioning.


Client success story

My clients are more then willing to offer testimonials to anyone interested in their personal stories and achievements.


Hobbies
Walks in nature, prayer, meditation, research

Additional Photos

Video

Other Locations Serviced
60108 ,60148 ,60137 ,60188 ,60139

Home:
$65/hour
Facility:
$55/hour
Group Rate:
/hour

Ron Adams

Home:
$65/hour
Facility:
$55/hour
Group Rate:
/hour

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