First session is Train out of your home – The trainer comes to you.
Verified
Qiseana G
Long Beach,
CA
Home: $65 
Facility: $85
Group Rate (2-4 Trainees): $250
About Qiseana G
I am a runner and enjoy working out and practicing Yoga. I take pride in my health, wellness, fitness, and beauty. Fitness is me passion, and my purpose is to share that with you.
Certifications
ACENASMGroup Fitness InstructorYoga TeacherSports Performance Specialist
Specialties
Balance TrainingBody TransformationBodybuildingBootcampsCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInterval TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRunningSports ConditioningSports PerformanceStability TrainingStrength TrainingToningWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $65
Session cancellation: 24 hours notice required
Training Philosophy
Get with me do the work stay committed across the process I guarantee you'll get results that stick.
Training Professionally Since
July 9, 2019
Typical Training Session
Teamwork. My full attention. I will NOT be on my phone. Fun and safety, specific program design, encouragement, and RESULTS!
Client success story
I worked with a client for 6 months , 3 times a week, 1 hour each session. She was drinking a 12 pack of Diet Coke a day. Sge gave up that 12 pack of diet coke and started carrying around a case of water in her trunk. She lost body fat, toned up, defined and built muscle.
Hobbies
Reading. Swimming.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
90813
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