Verified

Alec Williams

Location Los Angeles, CA

HomeHome:
$100 Question Mark
3d BuildingFacility:
$100Question Mark
GroupGroup Rate (2-4 Trainees):
$200Question Mark
RightFit Verified

About Alec Williams


Hello Alec here! My fitness journey started at a very young age and was one of my biggest hobbies growing up. During college, I decided to make this my career, since 2009 I have constantly working with various different client. My current aspirations is building the mental as much as the body; therefore I challenged my client on growing their mental capacity and strength. This leads to confidence, discipline and devotion to help grow.


Certifications
ACEACSM

Specialties
Agility TrainingAthletic TrainingBalance TrainingBasketballCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLow Impact TrainingMobility TrainingNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapRange of MotionRehab (Pre and Post)ShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingWellness

Policies
  • Dollar Hourly rate: $100

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
Movement is everything! Training all aspects of the body NOT just the muscles.

Training Professionally Since
October 4, 2009

Typical Training Session

Warming up for about 10-12 minutes. This Includes Mobility, Activations and Dynamic Movement. The training part is normally 35 mins and cool down for 5-6 minutes.


Client success story

Working with a client who has Gullian Barre. We started off with him using a walker to now strength training running and roller skating again all within 6 months.


Hobbies
Traveling, Watching sports, and Eating at new places.

Additional Photos

Video

Other Locations Serviced
90014

Home:
$100/hour
Facility:
$100/hour
Group Rate:
$200/hour

Alec Williams

Home:
$100/hour
Facility:
$100/hour
Group Rate:
$200/hour

Have a Question?