Erik E

Certified Personal Trainer
* Master Trainer certified by ISSA, demonstrating comprehensive knowledge and proficiency in designing personalized fitness programs tailored to individual needs and goals.
* DNA-Based Fitness Coach with expertise in utilizing genetic insights to optimize training strategies and maximize results for clients.
* Certified Glute Specialist skilled in targeted exercises and techniques to sculpt and strengthen glute muscles effectively.
* Experienced Kickboxing Instructor, adept at leading dynamic and engaging kickboxing sessions to improve cardiovascular health, agility, and overall fitness levels.
* Nutritionist with a focus on developing customized nutrition plans to complement fitness routines and support clients in achieving their desired health outcomes.
* Running Coach with a proven track record of guiding clients through structured running programs to enhance endurance, speed, and performance.
* Strength and Conditioning Coach proficient in designing strength training and conditioning regimens to improve functional fitness, power, and athleticism.
* Certified Yoga Instructor trained in various yoga disciplines, capable of teaching classes that promote flexibility, balance, and mindfulness.
NASM:
* Weight Loss Specialist equipped with strategies and techniques to support clients in achieving sustainable weight loss goals through tailored exercise and nutrition plans.
* Performance Enhancement Specialist with advanced knowledge in enhancing athletic performance through targeted training protocols and performance assessments.
* Corrective Exercise Specialist skilled in identifying movement dysfunctions and implementing corrective strategies to improve biomechanics, reduce injury risk, and enhance overall movement quality.
* Golf Specialist experienced in developing golf-specific training programs to enhance swing mechanics, power generation, flexibility, and injury prevention for golfers of all levels.