Train out of your home – The trainer comes to you.
Shira is a passionate fitness professional with over 12 years of industry experience. She trains people from all walks of life, from those just starting their fitness journey to professional athletes and performance artists. What separates Shira from the average trainer is her unique ability to understand her client’s needs, their potential, and the kind of coaching they require to succeed. She is known for maintaining consistent respect and genuine care for her clients. As a professional dancer who has suffered from and overcome injuries, Shira is especially sensitive to clients overcoming injuries and setbacks. With her thorough understanding of comprehensive wellness, Shira can design fitness regimens that provide life-changing and sustainable results.
Hourly rate: $110
Session cancellation: 24 hours notice required
First session is FREE
Warm up, personalized fitness plan (with your injuries and medical history taken into consideration), cool down
I am currently working with my client who came in a 290lbs to reach his goal weight of 200lbs. He is consistently gaining strength and losing about 3 lbs a week through consistent fitness training and diet plans I have provided. I can’t wait to see him achieve his goal!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!