Verified

Darius S

Location Marietta, GA

HomeHome:
$80 Question Mark
3d BuildingFacility:
$80Question Mark
GroupGroup Rate (2-4 Trainees):
$110Question Mark
RightFit Verified

About Darius S


Whats up, My name is Darius Shirley and even though it may seem like I have been fit since I’ve been born that couldn’t be further from the truth. Growing up I”ve been diagnosed as clinically obese and got involved with sports such as football to loose weight and have a better life overall. Once I arrived to Kennesaw State University my freshman year I quickly realized there was much more to feeling good than how much weight I could move. As I gained education on effective nutruitional techniques to work alongisde proper training methods I began to transform my body in ways I never imagined! Now my goal is to assisst as many people as I can who may share similar struggles from being overweight to obtaining a much more healthy and enjoyable life.


Certifications
ISSACPR/ AED/ First Aid

Specialties
ArmsBackBody TransformationBodybuildingChestFull BodyGoal SettingNutritionPersonalized FitnessProgram Design and ImplementationShouldersStrength TrainingToning

Policies
  • Dollar Hourly rate: $80

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
Muscle Hypertrophy is key. My training is based on stimlating desired muscle groups throughout it's full range of motion to maximize growth/adaptaion, minimize injury risk, and improve mobility.

Training Professionally Since
December 30, 2018

Typical Training Session

A typical training session with me will be methodical, time efficient, and catered to your target goals. There will be very little wasted movement if any with detailed instructions when needed.


Client success story

Hobbies
Interests in Hollistic Health, Hip-Hop Music, NFL Football

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
30067

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$110/hour

Darius S

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$110/hour

Have a Question?