First session is Train out of your home – The trainer comes to you.
Verified
Deena D
Marlton,
NJ
Home: $100 
Group Rate (2-4 Trainees): $130
About Deena D
I began my fitness journey over 25 years ago teaching dance classes to all ages . My love for fitness grew and I began personal training in small groups and one on one . I have over 15 years experience with various ages and abilities , with a focus and passion for the client who is looking to accommodate an injury,
gain confidence after a physical setback , and looking to stay healthy and maintain wellness as aging occurs . I focus my trainings on balance , strength and agility, for most clients . I have a passion for nutrition and wellness for the whole body both physically and mentally . I aspire to continue to help as many clients as I can, to grow to become agile , mobile , and stay as healthy as possible through proper movement, nutrition and mind body connections
Certifications
NASMPerformance enhancement specialist behavior change specialist youth exercise specialist
Specialties
Agility TrainingAthletic TrainingBalance TrainingBridal PrepCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingInjury PreventionInterval TrainingIsometric TrainingLow Impact TrainingMobility TrainingMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)Sport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWellness
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
I believe as a trainer that anyone and everyone has the potential to reach their goals and I am the coach to facilitate, teach , mentor and guide a client to achieve any goal, big or small. I believe in giving clients tools for every step of the way
Training Professionally Since
April 1, 2015
Typical Training Session
In training sessions with me you can expect a caring coach who can lead you through a full body workout , focusing on your strengths, needs and goals . I listen to feedback and our sessions are a cooperative effort, where I will try to bring you closer to success after each session . My goal as a trainer is to make you feel better leaving then when we began . Small steps make a huge difference
Client success story
“Love Deena -she is such a skilled trainer and every week she has a new plan . Deena has been amazing working around my numerous injuries and always tries new techniques to help me improve my balance , strength and cardio”
She is amazing “
Stephanie
Hobbies
Cooking , going to concerts , dancing , days at the beach , being outdoors
Additional Photos
Video
Primary Training Location
Other Locations Serviced
8053 ,8003 ,8055 ,8043
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