First session is Train out of your home – The trainer comes to you.
Verified
Amariliss O
Miami Gardens,
FL
Home: $90 
Group Rate (2-4 Trainees): $115
About Amariliss O
Hi! I’m Amariliss, but you can call me Nina. I’m passionate about fitness and have been working in personal training for a few years. With over a decade of experience in Judo and a recent coaching certification, I bring a unique edge to my training. Currently, I’m diving into my Exercise Physiology studies at Barry University, which fuels my drive to help you achieve your fitness goals, whether it’s weight loss, body composition, or mastering Judo. I’m excited to share my knowledge and work with you—let’s get started!
Certifications
ACE
Specialties
Circuit TrainingGeneral Wellness/FitnessMartial Arts
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy centers on fostering a holistic, athlete-centered environment where individuals are empowered to achieve their personal best. I believe in the importance of diverse training modalities, and continuous education to develop not only p
Training Professionally Since
May 1, 2022
Typical Training Session
A typical training session can vary based on goals, fitness levels, and training styles. However as a general outline I like to do about a 15 min warmup including specific drills tailored to the upcoming workout routine. Then a 30-45 min main workout routine that can include anything from cardio to functional training. Lastly a cool down that will range from 5-10 minutes that includes static stretching and breathing exercises to promote recovery.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33055
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