Train out of your home – The trainer comes to you.
I believe in meeting clients where they are today. My clients most enjoy the diversity of movements and creative coupling of large and small movements. I enjoy teaching and coaching how to excel with the basics and build long lasting healthy lifestyles.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
Timeliness, respect, and adaptability. While programming is designed for an ideal day, day-to-day we need to pay attention to the unforeseen muscle imbalances that come our lifestyle.
I am most proud of converting individuals who workout because they “have to” into those that workout because they “want to”.
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Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!