First session is Train out of your home – The trainer comes to you.
Verified
Aiden Lanas
Minneapolis,
MN
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $110
About Aiden Lanas
I obtained my NASM certification after being in the army for 7 years. Besides my extensive training knowledge I also compete in BJJ nd train in MMA. My clients always leave feeling accomplished and like they left everything with me.
Certifications
NASM
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBoxing/KickboxingChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingJiu JitsuKettelbell TrainingLegsLow Impact TrainingMartial ArtsMMAMobility TrainingMuay ThaiMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRunningSelf DefenseShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessWrestling
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Consistency is key for achievement of any kind
Training Professionally Since
Typical Training Session
My clients can expect to be listened to, understood and motivated. They can expect to work hard and leave feeling successful.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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