First session is Train out of your home – The trainer comes to you.
Verified
Al Roth
Minneapolis,
MN
Home: $75 
Facility: $65
About Al Roth
Hi everyone, I am Al Roth and I recently moved to Minneapolis with my wife Lynn to help her take care of her mother who has MS. God has truly blessed me with being a difference maker in the lives of others, so when my wife asked me to make the change I didn’t have a problem with it. I’ve owned 4 different Health Clubs and Training Facilities in Illinois and love the idea of just training others. I have spent countless hours working with clients of all ages, both young athletes, and adults ranging in the ages of 12 to 97. Seemed a little hard to believe but both athletes loved me for the results they received and the seniors I have worked with in the past all loved me for showing them the time and respect they deserved. That is why I like working out in people’s homes or at my own training place. I love the privacy I can give people to help them totally understand the exercises performed and the muscles that are used for each exercise performed.
Certifications
ISSAISSA Personal TrainerISSA Senior Fitness SpecialistNCFI (National Certified Wellness SpecialistIYCA Metabolic Training CertificationASEP High School Strength and Conditioning Certification
Specialties
Body TransformationFat LossFitness AssessmentsFull BodyGeneral Wellness/FitnessHigh IntensityInterval TrainingIsometric TrainingLow Impact TrainingPersonalized FitnessProgram Design and Implementationhelping individuals who have disabilities
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
I believe that it's the little things you do daily will get you the results you desire!
Training Professionally Since
Typical Training Session
Each client I deal with is different so we will have to wait and see what their evaluation shows. When I start with a client I tell them up front if they are not happy with my service, they can have a total refund. FYI: I have never been asked for a refund! Results are my business.
Client success story
I met Jared when he stopped by one of my gyms. He was 540 pounds when he informed me that I previously knew his father and asked if there was anything I could do. Being a doer, I said, It was really up to him and what kind of goals he wanted to set. We didn’t set a specific weight to go after, just that he was to report daily for his workouts and we would go from there. Because of his health, and extreme weight, I started out with him very slow, building momentum little by little. Well, I lit a fire that started burning and he was at my gym everyday for the next 18 months. I stressed with him that it was the little things you do daily that will get you the results you desire. He ended up losing #340 pounds. Then to top it off, one of my clients who was a plastic surgeon offered to cut the excessive skin away. 18 surgeries and two years later he weighed a total of 180 pounds.
Hobbies
I love animals and the outdoors too!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55415
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