First session is Train out of your home – The trainer comes to you.
Verified
Nei H
Minneapolis,
MN
Home: $90 
Group Rate (2-4 Trainees): $110
About Nei H
A skilled design professional, Nei set aside a successful advertising career in 2019 to embrace the wellness and spiritual world of yoga teaching. Driven by an insatiable curiosity and desire to explore, Nei set out to travel the world, including a longer stay in India where she obtained her 500 hours of training certifications for Ashtanga and Hatha yoga. After training, she navigated various yoga teaching opportunities in Sri Lanka, Indonesia, Greece, Hawai’i, Ecuador, Guatemala, and other places. Beyond practicing yoga for over 15 years, Nei is also adept in Shaolin Kung Fu, having earned her black belt under the School of Song Moo Kwan in North America. She also earned her blue belt in Jiujitsu while training in Brazil. To further exemplify her love of body movement, Nei is also an avid rock climber whose thrill-seeking spirit has taken her to high places from Moab to Morocco.
Certifications
AFPAYTT 500 Hours Hatha & Ashtanga
Specialties
General Wellness/FitnessMartial ArtsNutritionSelf DefenseWellnessYogaTraditional Chinese Medicine
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
My approach to teaching has always been about bringing practitioners with all physical levels and backgrounds to be in harmony with their own nature and grace.
Training Professionally Since
Typical Training Session
CLASS STRUCTURE
– Beginning class with mantra chanting or silent meditation
– Pawanmuktasana sequences to gently open the body
– Surya namaskar to balance the energy system
– Asanas or vinyasa sequences
– Pranayama to activate the flow of prana
– Closing class with Om chant and gratitude
Client success story
Clients have always told me they feel so grounded and peaceful after the session.
Hobbies
Brazillian Jiujitsu, rock climbing, mountaineering, scuba diving, riding motorcycle
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55305
Have a Question?