First session is Train out of your home – The trainer comes to you.
Verified
Jameson G
Mooresville,
NC
Home: $85 
Facility: $85
Group Rate (2-4 Trainees): $110
About Jameson G
Hi I am Jameson! Thank you for reviewing my profile in search of a trainer. I played College Football at Erskine College and have an extensive background in athletics. I have experience working with all ages and genders. I specialize in Strength and Conditioning, injury prevention, Weight loss, and functional training. I am excited to get to work!
Certifications
ISSAISSA Certified Personal TrainerISSA Corrective Exercise Specialist
Specialties
Agility TrainingBody TransformationBodybuildingCorrective ExerciseEnduranceFootballFunctional TrainingGeneral Wellness/FitnessHigh IntensityInjury PreventionIsometric TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementRange of MotionSpeed TrainingSport Specific TrainingSports Performance
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy is to use methods backed by science and data to help a client reach their goals while limiting injury risk. I also believe in making training fun and enjoyable.
Training Professionally Since
May 19, 2024
Typical Training Session
A client can expect Maximum effort from me and great energy. I will do whatever I can to help a client attain their goals.
Client success story
Jameson is an incredible trainer and an even better person. He is super easy to communicate with and is very knowledgeable. I was recovering from my back surgery and he helped me improve my day to day life. -Bryan
Hobbies
Football, Reading, Coaching
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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