Garrett Kriegseis

Certifications

Specialties

Policies

• Hourly rate: $75

• Session cancellation: 24 hours notice required

• First session is FREE

Training Philosophy

Training Professionally Since

Typical Training Session

First couple of minutes will belong to catching up with the client. Listening to any concerns they may have, what they currently want to work on, and anything that is on their mind. We will work through that process and then start on the workout itself. The workout will be the designated timeframe that is paid for. Afterwards, there will be a cool down period along with another session on how they enjoyed the workout and what they liked or disliked, as well as answer any questions and educate them on what the exercises were and why they were implemented.

Client success story

My very first client came to me looking to lose weight. Currently over 380lbs, they wanted to 160lbs. They knew it would take time and they can do it. One year later, with my training and instructions, they are down to the weight of 290lbs. They are still going strong and we both have the goal of reaching their desired weight of 220lbs by th end of this year!

Hobbies

Additional Photos

Video

Primary Training Location

Other Locations Serviced