First session is Train out of your home – The trainer comes to you.
Verified
Jonathen S
Nashville,
TN
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About Jonathen S
Hi I’m Jonathen Shane the owner of VersaFit. I’ve been a personal trainer and fitness instructor for over 10 years. I have lived on a farm and participated in sports for all of my life so I understand the importance of training that translates to real life applications.
Certifications
ACSMB.S. Health & Human PerformanceApplied Exercise Science
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBasketballChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle TonePerformance EnhancementPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementProprioceptionCoordination
Policies
Hourly rate: 
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy focuses on improving neural capacity and locomotive performance.
Training Professionally Since
November 1, 2017
Typical Training Session
Clients can expect to receive training based on their goals and needs. I strive to provide a well rounded approach to sessions that improve balance, symmetry, coordination, mobility, proprioception and power by focusing on improving the capacity of the nervous system.
Client success story
Hobbies
Rock climbing, riding horses, MMA, rugby, writing, dancing, drawing, cooking, building, hiking, foraging
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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