First session is Train out of your home – The trainer comes to you.
Verified
Momo N
New Hope,
MN
Home: $100 
Facility: $150
Group Rate (2-4 Trainees): $60
About Momo N
As a Supplier Quality Engineer in the medical device industry, I have honed my skills in precision, problem-solving, and data-driven decision-making—qualities that seamlessly translate into personal training.
For over 20 years, I have balanced a highly demanding career while dedicating my time to helping friends and family achieve their fitness goals. My engineering background has equipped me with a meticulous approach to optimizing performance, whether in quality systems or fitness routines.
With my experience in working out, I am well-versed in various exercise equipment and how to maximize its effectiveness for different fitness levels and goals. Understanding the challenges of maintaining health and wellness amid a busy lifestyle, recently got certified personal trainer to help others achieve sustainable results. My goal is to provide structured, efficient, and science-backed training that fits seamlessly into any schedule, empowering individuals to reach their fitness potential while managing their daily commitments.
Certifications
NCSF
Specialties
Athletic TrainingBody TransformationBodybuildingCircuit TrainingCore TrainingCorrective ExerciseFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHigh Impact TrainingHigh IntensityInterval TrainingLeaning OutLegsMuscle Activation Techniques (MAT)Muscle GainMuscle ToneRange of MotionRehab (Pre and Post)ShouldersSports ConditioningSports RehabilitationStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWrestling
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
My philosophy is centered on dedication, patience, and education. I believe in not only guiding clients through their workouts but also equipping them with the knowledge and tools they need to achieve their goals. By providing personalized training strate
Training Professionally Since
Typical Training Session
My philosophy is centered on dedication, patience, and education. I believe in not only guiding clients through their workouts but also equipping them with the knowledge and tools they need to achieve their goals. By providing personalized training strategies and actionable insights, I empower individuals to take control of their fitness journey—even within the constraints of a busy lifestyle.
Client success story
Since I became certified, I do not have a success story from a client; however, I have over ten years of experience from family and friends, which I believe would be biased to include.
Hobbies
Biking, traveling, running and working-out
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55428
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