First session is Train out of your home – The trainer comes to you.
Verified
Jason R
New York City,
NY
Home: $140 
Facility: $125
Group Rate (2-4 Trainees): $70
About Jason R
Hello…
My name is Jason Romano and I’ve been working as a fitness professional for the past 15 years. Since day one I have carried a great passion for fitness and overall wellness, and can say still today the desire has not lessened. I lover of learning I have acquired a formal background in exercise science graduate and nutrition undergraduate. I also hold several nutrition and physiology certifications that have fostered my continual desire for knowledge. Privately contracted I have had the ability to work in various settings ranging from commercial sized facilities, to corporate gyms, as well as intimate private in-home spaces. My services consist of dietary and nutritional support, vitamin/supplement protocols, specific program designs, rehab, and performance based training, and I encourage clients to take advantage of them all. To date my aspirations lie in my continued pursuit and love for learning and helping others as I am vying for a PhD in neuroscience.
Certifications
NASMMasters Degree In Exercise ScienceUndergraduate Nutrition & DieteticsPoliquin Bio-Signature Levels 1-2Health Science Academy Sports Nutrition Specialist/ Supplement AdvisorFunctional Movement Systems Level 1-2
Specialties
Body TransformationBodybuildingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFunctional TrainingGoal SettingLeaning OutNutritionPerformance EnhancementPersonalized FitnessProgram Design and ImplementationRange of MotionSports PerformanceStability TrainingStrength TrainingWeight LossWeight ManagementWellnessHolistic NutritionSupplement DesignMindy/Body Fitness
Policies
Hourly rate: $140
Session cancellation: 24 hours notice required
Training Philosophy
"Train people well enough so they can leave...Treat them well enough so they don't want to.
Training Professionally Since
June 1, 2003
Typical Training Session
My sessions are as much about fitness as the person themselves. I am very centered on the individual, as each person has a unique blend of ideas, thoughts, perceptions, wants and needs. Training to me encompasses both mind and body and understanding this relationship has proven to be a great key to success.
Client success story
CLIENT TESTIMONIAL:
Ajay Shroff
Chief Investment Officer
Jason has 3 qualities that differentiate him from other personal trainers: 1) his exceptional command of body mechanics, muscle development, psychology, and nutrition – evidenced by his multiple certificates and master’s degree – which make him a truly holistic trainer; 2) his unique capacity to determine the individual abilities and motivations of his clients and customize the workouts to put every client on a sustainable upward trajectory; and 3) his sense of humor, encouragement, and positive attitude which make every workout FUN. Without me even realizing it, Jason designed a data-driven program that resulted in me lifting nearly twice as much weight in just 2 years, in addition to being more flexible, having better posture, and eating healthier. Despite having a busy schedule, I look forward to meeting Jason because each time I do, it ends up being the single most productive hour of my day.
Hobbies
music, reading, meditation
Additional Photos
Video
Primary Training Location
Other Locations Serviced
10011 ,10012 ,10013 ,10014 ,10001
Have a Question?