Train out of your home – The trainer comes to you.
Hi there my name is Megan! I’m a fan of the outdoors and adventure. I have such a passion to help people feel and look their best both inside and outside. I have a bachelors in exercise science from California University of Pennsylvania. I have worked at planet fitness and also an outpatient physical therapy clinic where I learned a lot. I have a current NASM personal training certification, Exercise is Medicine certification, and currently am in the works of obtaining my Corrective exercise specialist certification through National academy of sports medicine!
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
First I will evaluate and learn how your body moves. Then, we will talk about what you want out of your experience when training with me. I will create individualized programs for each one of my clients, which will include but not limited to: stretching individual muscles that are tight on the client, educate the client on why I am having them do each movement, integrate both strength and cardiovascular training with each session. And will progress when I see fit!
I had the opportunity to work with exceptional physical therapists and help rehabilitate many patients to help them get back to activities of daily living and live pain free! I have helped many friends and clients look their best and feel their best and make an actual lifestyle change, so you loose the weight and keep the weight off!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!