First session is Train out of your home – The trainer comes to you.
Verified
Fabiola Herrmann
North Miami,
FL
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $130
About Fabiola Herrmann
I am a NASM Certified Personal Trainer and Nutritionist, with 20 years of experience. I have knowledge in weight training, Strength training, HIIT, circuits, functional training, weight loss training, stretching, pilates, seniors and nutrition. I have worked as a personal trainer in many gym centers in Brazil (my country). During the last 10 years I have worked with private clients in 1 on 1 sessions or online. Now I am currently working online with private clients. I have international experience. I speak English, Portuguese and a little Spanish. I am well organized, committed, friendly and I love working as a personal trainer and helping people.
Certifications
NASMPilates Instructor (ReformerCadillacChairBarrel and Mat) - ABPP (Brazil)Heartsaver First AidCPRAED Certification - American Heart Association
Specialties
ArmsBackBodybuildingBridal PrepChestCircuit TrainingCore TrainingFat LossFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHeart Health TrainingHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPilatesPosturePre and Post Natal TrainingRange of MotionShouldersSports ConditioningSports PerformanceStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy is based on my technical knowledge combined with customer feedback. Thus, gradually the training will evolve to achieve each person’s goals.
Training Professionally Since
April 3, 2007
Typical Training Session
My Personal Training sessions are custom-tailored to help everyone to achieve their goals. The Personal Training sessions include a warm-up, some exercises and a cool-down or stretching (depending on the type of training). Training with me you will exercise and have fun at the same time!!!
Client success story
I had a client who lost 33 lbs in 3 months of training with me. She was very happy with the results. People praised her a lot. In addition to looking beautiful, she became healthier and more energetic with less weight and felt happier with herself.
Hobbies
Soccer, go to the beach, play guitar and watch movies.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33138 ,33168 ,33160 ,33162 ,33154
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