Keenen Bellaphant
North Saint Paul,
MN
About Keenen Bellaphant
I’m a division 1 basketball player currently still in college. Very passionate on my clients goals in dreams when training! High intensity training, fun, and laid back guy. Love to work with sports players and improve their game to the next level.
Specialties
Agility Training Arms Athletic Training Back Balance Training Basketball Body Transformation Chest Circuit Training Core Training Endurance Fat Loss Fitness Assessments Fitness Competition Training Football Full Body Functional Training Goal Setting High Impact Training High Intensity Injury Prevention Isometric Training Legs Low Impact Training Mobility Training Muscle Activation Techniques (MAT) Muscle Gain Muscle Tone Nutrition Performance Enhancement Personalized Fitness Physical Handicap Range of Motion Rehab (Pre and Post) Speed Training Sport Specific Training Sports Conditioning Sports Performance Sports Rehabilitation Stability Training Strength Training Toning Weight Loss Wellness Yoga
Training Philosophy
Hard work and dedication anything can happen.
Training Professionally Since
January 4, 2016
Client success story
Help lots of division 1 basketball players develop more skills on and off the court.
Hobbies
Basketball, video games
Primary Training Location
CONTACT Keenen Bellaphant